Burn Off Fat With Resistant Starch Foods
Resistant starch foods are becoming very popular because of the health benefits it provides.
The Skinny Carbs Diet focuses on using resistant starch foods to help burn fat and improve health. Carbohydrates are no longer something to fear, by eating the right carbs you will improve the way your body burns fat.
Resistant starch foods have less calories that regular starches and also help you feel full after eating as well as improve digestion.
The Skinny Carbs Diet is packed with all the information you need to prepare easy meals that will help you lose weight. The book is by David Feder, RD, who has been teaching, counseling, and consulting in food science and nutrition for almost 20 years.
According to the Cookbook, some of the best sources of resistant starch can be found in breads, banananas and potatoes. Buy
The Skinny Carbs Diet at Amazon.